Welcome

A consultation will help you to develop an eating plan that works for you, whether you need to manage your weight, energy levels, moods and emotions during the day, need nutritional support with a diagnosed condition or just ensure you are on track for good long term healthy eating. 

With a focus on holistic health management, together we will not just look at the foods you are eating, but your lifestyle and the relationship you have with the foods you choose on a daily basis.

I am a NatureDoc practitioner based in SW London. Consultations can be organised face to face at Basuto Medical Centre, Fulham or via secure video link.

I am passionate about the importance of good nutrition for teenagers and regularly do talks in schools. Teens need more nutrients at this stage in their life than at any other as their body and brains are still developing.

40-50% of teens have one or more deficiency, which can mean the difference between struggling to get by in this busy world, versus thriving and empowering them to live their best lives.

I always focus on the good foods to include that will benefit energy, food, concentration, sleep and long term better health.