Workplace Wellness

Poor diet is linked to a 66% increased risk of loss of productivity. Keep your employees healthy and improve productivity!

Nutrition is not a one-size-fits-all solution, every company has different requirements. I offer:

Bespoke nutrition-focused workshops tailored to you. Recent popular talks have included healthy eating, lockdown living, veganism, and gut - mental health. But they are tailored in length and content to suit you and your team.
Personalised 1-2-1 individual nutrition consultations to help maximise the health and productivity of you and your team. These are generally 30 minutes long and will include a questionnaire and food diary. I will make dietary and lifestyle suggestions to focus on. I recommend that they are followed up 8-12 weeks later to measure progress and review objectives.

Embrace the health and wellbeing of you and your team

"Caroline delivered a nutrition presentation to our team as part of our Wellbeing week and she did a great job with a short time allocated – the presentation covered all essential aspects of nutrition and had great tips that can be used every day to improve our diets. It had the right balance of scientific facts, but it was pitched right for non experts. She even went to trouble of providing us with a couple of healthy recipes using our products! I would definitely recommend Caroline and we hope to welcome her again in the future"

Maddy Ruzzene, Brindisa Foods

Workplace Wellness

Poor diet is linked to a 66% increased risk of loss of productivity. Keep your employees healthy and improve productivity!

Embrace the health and wellbeing of you and your team

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