Welcome

I am passionate about the power of food and I believe that healthy eating should be a pleasure. I focus on adding to your choice of foods and making them taste good rather than just taking foods out. 

As a mother of three boys, and having spent ten years in the corporate world, I understand the challenges faced when trying to implement dietary changes into busy lifestyles. 

So my approach as a nutritionist is both practical and supportive. I will ensure that my plan fits within your budget, dietary preferences, and lifestyle. 

I can also provide practical tips such as shopping lists, recipes, and sample meal plans to help incorporate my recommendations into your life.